Susan L. Brown (that’s me!). I grew up in Ohio, went to university in Chicago, moved to Canada and then to California, where I now live in Santa Cruz.
I learned about good food and wine from my German parents and grandparents. We ate home cooked food, with lots of vegetables and salad at every dinner, and mainly whole grains. We thought that was the normal way to eat as we didn’t know any different.
What’s great is that now the proliferation of farmers’ markets, the slow food movement, organic fresh vegetable-to-home deliveries, farm-to-table restaurants and organic cooking schools are bringing back what we know are the healthiest ways to cook and eat. Not only is this food healthy, but it’s delicious!
My “Type2 Delicious” blog will share the journey to health that my partner and I have been experiencing, prompted by his being diagnosed with Type 2 diabetes. Even if you or your loved ones don’t have the disease, I hope you’ll find the recipes delicious and easy to make!
I also invite you to please share with me your favorite recipes and cooking methods.
Thanks for joining!