Fruit salad ingredients on a glass plate and colander


IMG_7201Welcome to Type2delicious!


This blog will share recipes and tips for folks or their loved ones with Type 2 diabetes. Recipes will include salads, breakfast dishes, main dishes and more, featuring low carb foods and lots of vegetables, as well as low salt to control high blood pressure.

Besides helping to maintain healthy weight and blood sugar, I’ll show you how these lifestyle and cooking changes can be enjoyable and delicious

Please follow to receive new recipes and tips on a regular basis.



(This blog is not intended for medical advice.)
Follow Type2 Delicious on


  1. Dear Susan,

    The First Year Type 2 Diabetes by Gretchen Becker is now in its third edition! Fully revised, updated, and complete with the most up-to-date information on medications and diet recommendations, this is the essential guide for the newly diagnosed.
    The First Year Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, and insurance issues.
    Whether this is for you or for a loved one, Becker has compiled all she’s learned in this step-by-step guidebook for others!
    As a prominent blogger within the health & wellness community, we would appreciate your help in any of the following ways: reviewing the book on your website or blog, posting the book cover on your website, and/or spreading the word via social media. Please let me know if I can help in any way. I’m happy to get a book out to you!
    For more:
    Thank you,

    Jillian Farrel
    Marketing Associate
    Da Capo Press | Lifelong Books
    Visit us on Instagram: @DaCapoCooking


  2. Fantastic items from you, man. I’ve consider your stuff pdevious to and you’re simply extremely excellent.
    I actuyally like what you have bought right here, certainly like what you’re stating and the best way durinng which you say it.
    You make itt entertaining and yyou still take care off to stay it wise.

    I cant wait to learn far more from you. Thiss is
    really a terrific web site.


  3. My name is Madeleine and I’m a Lyme disease patient and Peer Health Patient Advocate. I’m reaching out to you based on your involvement in the Type 2 Diabetes community and would like to invite you to participate in an online focus group about T2D and online community. Your input will help develop a new app designed to serve yours and others’ needs in building better online health relationships. In compensation, you’ll receive a $10 Amazon gift card! Would you be interested?


  4. Love the recipes, Susan. They are great for healthy eating in general. We don’t eat meat, but it’s easy to swap out chicken for meatless protein.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.